Winsor Wellness & Consulting

Welcome! I am so glad you are here to join me for classes, workshops, trainings, and events.

How does it work? Head to the calendar, find something that catches your eye and sign up. This platform allows me to make my teachings more accessible to everyone worldwide.

I am so excited to practice with you all. 

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About Us:

Hi, I am Steph! I bridge mysticism and spirituality with evidence-based research and science. I am a pioneer in the health and wellness industry, offering a unique approach to wholeness that emerges from the interplay of paradoxes. 

My teachings cultivate physical, mental, and spiritual awareness by fusing Eastern and ancient wisdom and modern scientific understanding. My leadership transcends traditional boundaries, offering a pragmatic path to wholeness that resonates universally in many religions, practices, and ways of believing. In the convergence of mysticism, spirituality, and scientific proof, I hope my way of existing helps shape a world where we can play with opposites and see how they create a JOYFUL life.